Letter from psychotherapist 1

Part One

“As indicated in my recent letter to you Mr Blumer has been discharged from our service. I am sending a more detailed report in hope that this will be helpful to the services involved in supporting him”

Ok first part of the letter really simple for anyone to understand basic I am no longer going to Ian. The next part the services that are helping me none as such Byker bridge were supposed to be here in November. There is the housing support from Newcastle city council witch are really helpful and soon the primary health care don’t hold much hope out with them either and I live in kind of supported accommodation where you have the chance to move on but they are not good with mental health when you are in crisis its easier just to put yourself in hospital. I will add that camerons 450 million is not helping people like me because I can not have CPN up north because you have to either be a threat or really unsafe to yourself.

 

Does smoking give you confidence


Smoking and confidence 

No im not advertising smoking im asking a question here there is a big thing at the moment to get people to stop smoking for the good of their health right ok. I have stopped and it makes life not worth living and also i can no longer talk to people and i no longer feel like me i lose all of my confidence. So maybe im no expert smoking gives you a bit of a high it allows you to do things you could not other do so i wonder if there is a way to combat that for the good of my health what is it that creates my brain to be able to be confident when i smoke take it a way and i shake quite a bit as well. What causes this with me is it a part of smoking that makes you high i really don’t know the anser i put this question out to my readers of this blog.

My finale report off the therapist

right its too late tonight but i will write it out over the next week its quite long eight pages it has all sorts i want to take it apart and make something of it. and its going to be a long wirte upand probably going to take a couple of weeks to get it up. I think its perfect for this site and it will make good reading for anyone who knows my story  and it will be good for people who dont know me.i dont write here as much these days but not becuase i dont want to im in the process of moving and eventualy work for myself  and some of that is stating to really take shape so if you want to read a discharge from a therapist after nealy a year 

stay tunened what i have allways said i am clear and transparent most everything is on here loads i havent added just yet but loads to come

BPD blogs and Mental Health blogs submit

Its been a while since i have posted on here and i have had a lot of problems over at kbos2 just teething problems really this blog is extremely popular at the moment not sure why but there you go. I’m currently updating two pages at the moment on here one is the support page and my next page mental health support if you want to be in the support page and you have a bpd blog please do comment and i will add it on i cant promise loads of traffic but your blog will be seen you must have been writing your blog for over 3 month as well. The post i am working on as well the mental health one i need blogs in mental health doesn’t matter what subject really please post your blog  someone the other day asked if i sell links sorry i cant sell links on this blog. anyway it against Google’s terms of service there is loads more coming to this blog. If you have know me for a while and you know me please do pop over to either my main blog  kbos2 or my seo blog in intrest i am allso looking for the chance to guest blog you chose the subject  theres mental health computers and laptops php and borderline personality disorder.

Stop and review the cuts to benefits

As a lot of people will be aware the government is trying to change dla and esa these reforms as they call them are going to hit a lot of people and probably the worst affected would be the worst off. I heard a story the other day about a bloke who was 26 quite young could not eat by himself cut not talk properly and had care basically 24 hours a day and his money was stopped why because he could maybe hand leaflets out so there for he was able to do something he lost his money and all his support had to rally fight to get it back for him that side of the cuts we dont see would you want that bloke doing leaflets for your company. What kind of life does he have its one of the most shocking story i have heard. If you want to try and help stop the cuts to DLA and ESA go here https://submissions.epetitions.direct.gov.uk/petitions/20968/signature/new

everyone can make a difference they already have over 15,000 names

Facebook BPD support groups

I will start this off with please share and share alike. Right when i am in trouble or need support i have four channels and im getting better i will tell you them i have Facebook closed secret and open groups a forum for things that i would rather be handled not on Facebook and then i have a blog then finally i have my own blog or my friends im going to add the Facebook bpd support groups here so people can join if you have any more please do add them here and i can then put you in the admin and support groups.

My own little support group on Facebook we are small but also very supportive of one another. I also use this as a testing ground for adding people to other support groups so i can try to judge whether you will be better in a large group or a small group if you’re an admin for any support groups on Facebook please add-on this post and join the group and i can then get you in the admins in support

http://www.facebook.com/groups/179657508738982/

 

the next support group is very big and loads of people you have read the rules when you join

http://www.facebook.com/groups/165654506841495/

This next group again very supportive on Facebook

http://www.facebook.com/groups/Nicelilgroup/

the admin is justin its a medium group so not to big. I have more groups avalible as well and this list will get bigger as people add to it. If you join my little group i can put you in touch with more facebook BPD support  groups if you want your group in this list please ask i don’t bite.

 

 

 

Can we trust what we see

We see colour  and shapes everyday but can we trust what we see and what we hear. If we are normal and don’t have problems with mental health we have no problems with that. But how about we see things that are not real i think everyone has seen things that are not there. non prescription tablets can cause this and so can drink. I think it all comes down to trust and what we have learned i have a saying for it if it don’t seem real it probably isn’t what have you seen in your life time that’s not real.

Why cant i get DLA

Good question three people now have asked me this DLA is not the easiest thing to get believe me. But there are some thing that you can do to help yourself don’t fill the forms out yourself take them either to the job centre if they wont deal with them there is citizens advice they will always give you a hand. Back everything up with paper if you have letters from doctor’s  psychologists anybody like that include them this will help them a great deal and make things a lot easier for you too still its no walk in the park theres letter from hospitals as well they can sometimes be useful. And if that all fails there is also appealing but i would go down to CAB if you are having problems. they’re a charity and they are there to help people. Let me know of your problems with DLA i will see if i can find someone local to you who knows more than me if you are in Newcastle for example there is Welfair rights thereto help.

Doctors 830am this the new way

is it just me or is this the whole country or is it just the north-east you can’t get an appointment unless you ring at 830 in the morning  i think this system is silly why can’t you make them in the day time it must be a dread for people who do night-shift. Why do we have that system now loads of people are not up at 830 im more 930 saying that i do take my mirtazapine every night. You use to have the ability to make appointments in the day time for the next day or a couple of days time. it took me 3 days but i did get to see my doctor in the end. Any body else in same boat takes you more than a day to get to the doctors i know there is always the walk in centres but it wasnt that kind of emergency. it would seem gone are the days where you can book an appointment in the day.

Damage to my body is becoming apparent BPD

Ok i have BPD  most of you know that but the damage to my body is no starting to show a little bit and its kinda scary in a way. I had my first wake up call earlier back in the year my blood sugar was dropping in the middle oft the day i now am at the point where i have high blood sugar 90% of the time. What am i learning off this at the time i really don’t want to live then a day after i do im getting better but im not quite there yet this is me and it’s not my fault. I am probably talking to a brick wall in a way here if you have BPD really think before you damage yourself think what could happen in years to come with the damage that you’re doing to yourself today.I do regret some of the times but not all of them. This years mission for me stay out of hospital and try to get more support. What damage have you done to yourself and whats it long-term consequences of your actions ? i did here the other day of a mental health worker who has to have time out every so often for example because she had used drugs in the past  but she still managed to get her ob as a mental health worker so everything that you do doesnt allways have to have a bad ending.

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